Exercise for Parent and Child! Kinder Kicks Classes are for Ages 0 – 4
Kinder Kicks is a program developed for parents and children to exercise, learn and play with a martial arts flair. Children develop perseverance, self-control, courage and respect through a fun fitness curriculum with their parents.
Imagine a class where you and your baby get to spend 45 minutes getting a complete workout and having fun! Classes incorporate cardio, abdominal work and strength training for the parent, while including tactile, auditory and visual stimulation for the baby. When babies exercise with the important adults in their life, it helps them to bond while establishing fitness as a lifelong meaningful part of a healthy life. In each class, babies will feel textures and respond to sounds such as the voice of the instructor and the rhythm of the music.
$199 for 12 weeks (includes FREE T-Shirt)
Call us at 604 460-0046 or sign up below and we’ll follow up with you.